Humpty Dumpty - Gets Mindfulness? We all know the tale of Humpty Dumpty—a fragile figure who took a fall that no one could mend. But what if we told you…
Australian Youth Mental Health Crisis - Beyond The Diagnosis - it's a 'No Brainer' Australia faces an unprecedented youth mental health crisis, with a staggering 50% surge in mental illness…
Mindfulness and Its Role in Mental Wellbeing Mindfulness is a practice that has been around for over 2,500 years, yet today it has a significant presence in psychology and overall…
Insights from 'Awkward Conversations' Season 4 Episode 16 Remember when we thought keeping kids off drugs was just about scaring them straight? Times change and environments with them, and whilst…
Tackling the Global Loneliness Epidemic: The Role of Interpersonal Psychotherapy As the world grapples with the aftermath of the COVID-19 pandemic, loneliness has emerged as a pressing global health issue.…
Bouncing Back and Out - Tough Times Equipping, Not Crippling In a recent episode of The Imperfects Podcast, hosts Hugh, Ryan, and Josh welcomed psychologist Maria Ruberto for an enlightening…
A National Conversation on What Matters Most for Australia: Resiliency at the Core? With the release of its Measuring What Matters framework the Australian Government has taken the first steps to embedding…
The Power of Resilience in Overcoming Alcohol Use Disorder Overcoming alcohol use disorder (AUD) is an arduous journey fraught with setbacks, temptations, and the intricate interplay of physical, psychological, and…
The State of the Culture, 2024: A Glimpse into Post-Entertainment Society (The Resilience Reducing Addiction in Your Hand – In Your Face – In Your Head!) Great article - we…
Resilience and Personality – (Open access research paper) How does resilience and our personality traits interact? When does resilience become protective, and how can it influence personality development over time?…
Exploring the AOD Factor in Family Violence: Insights from Dr. Karen Broadley on the Unnecessary Harm Podcast The popular Unnecessary Harm Podcast kicks off its second season with a hard-hitting…
The ‘T-Factor’ – the Beginning of Resilience? Recent research has highlighted the concept of the 'T-Factor' as a pivotal element in promoting positive developmental outcomes in children. The T-Factor comprises…